The mind can be compared to a lake with our thoughts being the waves
on the surface.
As we learn to quiet the mind through meditation, yoga, and ayurveda,
the lake becomes calm and clear. We notice a sense of stillness within
ourselves. We discover a clarity to see deep inside to who we really are.
By stopping the waves of thought, we rediscover the person we've
always known ourselves to be: a peaceful, joyful self. We find happiness
in just being.
We realize our True Nature.
on the surface.
As we learn to quiet the mind through meditation, yoga, and ayurveda,
the lake becomes calm and clear. We notice a sense of stillness within
ourselves. We discover a clarity to see deep inside to who we really are.
By stopping the waves of thought, we rediscover the person we've
always known ourselves to be: a peaceful, joyful self. We find happiness
in just being.
We realize our True Nature.
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| True Nature Yoga Loft • 402 Main Street, 3rd Floor Isaac Staples Saw Mill, Stillwater, MN 55082 • 651/470.8781 Contact us: suzanne@truenatureyogaloft.com © 2008 True Nature Yoga Loft, LLC Web site design by H. Howard |
